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| Medicine Wheel of Moons |
"In the sacred Medicine Wheel teachings the four parts of what makes us human sees the body as the carrier. The other four elements of the 'who' of who we are need development in parallel, or concentric circles. How does one become who they are meant to be without the balance of the four?" - Dawn Wolf, Keeper of Stories 2.24.15
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| fitness model & athlete Shinda Shin |
"Appearance and body weight are important to your self-esteem and body image. If you feel uncomfortable with yourself and how you look, you may have lower self-esteem and a poor body image. Exercise can change how your body looks and the way you feel about it. Have a productive fitness week and get to it!! "~Shinda Shin
Be Fit For Life!
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| Black woman's hips |
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