Know the Way!



black athlete Leslie Ward working out !

"The Road to success is not straight. There is a curve called failure, a loop called confusion, speed bumps called friends, red lights called enemies, caution lights called family. You will have flats called Jobs.....BUT if you have a spare called determination, an engine called perseverance, insurance called faith, a driver called Jesus, you will most certainly make it to a place called SUCCESS! "~ Leslie Ward

Fit Chics Rock!!





champion athlete Everist Lindsey Ware in 2014

"I always tell women ... Weights won't make you bulky, it will actually make you sexy! Hit it up ladies!!!!"

Look like a woman. Train like a man!!  ~Everist Lindsey Ware