FOOD: natural remedies...

"Let food be thy medicine." Hippocrates

The Natural Remedy Reference Guide is now available as a refrigerator magnet! It has been UPDATED to include a few more remedies, and to take out a few not so useful ones. See picture for the scan on my FB page or website of the magnet. BUY HERE: 
http://www.greentidings.blogspot.com/p/green-tidings-amazon-store_05.html

PLEASE NOTE: This reference guide is not intended to be medical advice. Many herbs and supplements can interact with each other, and with prescription medication. Likewise, herbs and supplements may have side effects. What works for one person may work very differently for another, due to unique body chemistry. Please consult with your health provider before taking any new herbs or supplements. I am not a medical professional, and the Remedy Guide is intended to be educational only. - Green Tidings

"Eat to live, don't just live to eat! When eating a food (even just a small snack), ask yourself, "how is this going to nourish my body to help it run more efficiently and healthily?"

When I listen to the spirit of these words I cringe instinctively. Food and the discussion of food today has begun to sound like science, and technical advise. It doesn't feel like Life. How seldom do I see people break out into smiles with joy in their eyes when they eat food. No, they are conscious of technical things related to food, and they are counting calories, or feeling guilt, and thinking about a body image, not theirs, they'd like to have. The information is important. It is informative. It is good, but eating and hunting and planting are sacred acts. They begin with gratitude, and eating is a grateful act, hunting and planting are part of gratitude and ceremony. Eating is ceremony! Outside of that cerebral musings separated from the heart is not fulfilling, and part of the sickness; it is a sickness of soul, and body, and spirit. - Gregory E. Woods, Keeper of Stories