BLACK MOMBA WORKOUT series

Here is Part One of my Black Momba Workout Series, An intense Home workout designed for mommies and daddies. Especially mothers post breastfeeding. Great for core stabilization, and overall total body conditioning. I keep telling myself "You don't need a big space just a lil motivation." Love, Celina The Empress of 10,000 Years. Enjoy andThanks for the love and support. - Aseer Ali Cordoba 
http://youtu.be/MrqI9yIclSI